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Personal Training
Weightlifting
Functional Range Conditioning
Tai Chi, Kung Fu and Pilates
Cart
0
Getting started
CrossFit
Other Services
Personal Training
Weightlifting
Functional Range Conditioning
Tai Chi, Kung Fu and Pilates
Meet The Team
Testimonials
Timetable
Prices
Contact
''We don't rise to the level of our expectations, we fall to the level of our training''
Crossfit, Health and wellness
Staying Motivated During a Third Lockdown
Anna Atras
15 January 2021
Leaderboard - for me or for you?
Anna Atras
2 October 2019
CrossFit Outside the Box
Anna Atras
30 August 2019
Accountability, Integrity and their rightful place in a WOD
Anna Atras
5 August 2019
Building Stronger Relationships
Anna Atras
30 June 2019
Crossfit; Where Strength Has No Gender
Anna Atras
1 May 2019